NATURE'S PATH OLD FASHIONED ORGANIC OATS ARE MADE WITH CERTIFIED USDA ORGANIC, NON-GMO PROJECT VERIFIED INGREDIENTS INCLUDING 100% WHOLE GRAIN ROLLED OATS. ONE 18 OZ. CANNISTER OF NATURE'S PATH IS KOSHER AND VEGAN, WITH 16% OF YOUR DAILY FIBER PER SERVING, FOR A TRADITIONAL AND HEALTHY WAY TO START YOUR DAY.